Enjoy Your Biggest, Best, Most Mind-Blowing, Toe Curling, Foundation-Shaking, Roof-Lifting Orgasms ever!

Your sex drive and sexual pleasure will decline with age unless you act now! Read on to find out how you van avoid a future of so-so sex, regain the sex drive of a teenager and enjoy your biggest, best, most mind-blowing, toe curling, foundation-shaking, roof-lifting orgasms ever!

 

See how easily you can have the best sex of your life for the test of your life by learning a sex secret that will give you maximum orgasmic pleasure in minimum time. This is special men-only Information that is dramatically changing men's sex lives in an amazingly short time.

 

It’s a fact. The longer you wait and do nothing the worse your sex life is going to get. Once you get beyond your 30’s the chances that you will start experiencing problems such as a lack of sexual desire, weak erections and mediocre orgasms will get greater and greater. Why? It’s only natural.

As you get older two things contribute to sexual problems that can begin to gnaw away at your confidence and self-esteem - the decline in your levels of testosterone and the weakening of your Pubococcygeus muscle. Testosterone is the hormone that maintains your muscle mass and strength, fat distribution, bone mass, sperm production, sex drive and potency.

 

You reach peak virility and testosterone production in our late teens and once we’re in to our 30’s, 40’s and 50’s a gradual decrease in sexual response occurs. It takes longer for you to achieve a full erection and maintain it. Ejaculations and orgasms become less intense and semen volume decreases.  Worst of all you lose interest in sex and intimacy which, in turn, has a negative effect on your relationships.  

 

This decline in testosterone production is the roadblock standing in the way of your manhood.  You may think that getting synthetic testosterone injections is the answer but wait! The dangers of manufactured testosterone replacement therapy are real including:

 

Even if you decide to try conventional anti-impotence drugs you run the risk of suffering from side effects such as:

 

 

Even if you do continue to have sex, your orgasmic pleasure will get weaker, gradually fade away and become a non-event because a special muscle intimately connected to the intensity of your climax withers away and stops functioning like it did in your youth.

 

Most people would argue a low sex drive, weak erections and disappointing orgasms are part of aging and something we have to learn to live with.  Are you going to spend the rest of your life wishing you had the virility, sexual potency and mind-blowing pleasure of your youth?  It’s clearly not your fault but doing nothing about it is. Having better sex is within your control.

 

What if I told you thee was an amazing natural way which could give you rock hard, long lasting erections every time, prevent premature ejaculation, raise you libido and make your orgasms feel like it had exploded into a million pieces and become one with the universe.  Your head will feel like it could explode with the sheer nuclear-powered pleasure of it all as the world dissolves into a pure, all-encompassing, body-wracking, mind-numbing pleasure that makes you tingle from head to toe.

 

The special technique taught in this book article on your knowing a little bit about the internal structure of your Penis because we are going to be concentrating on the internal muscles of the Penis, in particular those intimately connected with the pleasure and function of orgasm and ejaculation called the Pubococcygeus (pronounced Pew-bo-kok-cye-gee-us) or ‘PC’ muscle for short.

 

The following illustrations show the internal structure of the male genitals. You should note a sheath of muscle running from the Anus forward toward the root of the Scrotum. This forms part of the PC muscle.

 

Internal structure of the Penis

For the more scientifically minded, the PC muscle begins at the back of the Pubis and from the front part of the Obturator Fascia, running backward horizontally along the side of the anal canal toward the Coccyx and Sacrum to which if finds attachment.  

 

In between the end of the vertebral column and the Anus, the two PC muscles come together and form a thick, muscular layer lying on the Raphé formed by the Iliococcygei. The greater part of this muscle is inserted into the Coccyx and into the last one or two pieces of the Sacrum. In plain English what this means is that there is a sheath of muscle that runs from your Anus forward in-between your legs to the base of your Scrotum or balls. You may not know its there or have used it much but all that is about to change.

 

It’s important to remember that there are no bones or muscles in the Penis itself, which is made up primarily of spongy tissue that becomes engorged with blood during arousal and erection.  However, two or three inches of the Penis are rooted inside the body in the PC muscle. When you want to stop urinating in mid-flow it is this muscle you use to stop the flow of liquid through the Urethra.   If you want to control a bowel movement and tighten your Anus, you are also tightening the PC muscle as both are interrelated.

 

It is also the PC muscle that rapidly and rhythmically contracts when you orgasm and ejaculate, moving the semen up through the Penis and out of the body.  It is these rapid, involuntary muscular contractions during  orgasm that produce the unique and pleasurable sensations experienced during ejaculation.

 

Orgasm and Ejaculation

 

Understanding what happens in your body when you orgasm and ejaculate will help you understand why the special technique outlined in this guide can be so effective in improving your sexual pleasure.

 

When a man has sex or is masturbating, he eventually reaches a point of maximum sexual excitement and stimulation and feels himself ‘coming’, sometimes referred to as ‘the point of no return’. This is that short period when he feels ejaculation and orgasm are inevitable and cannot be stopped.  It is then that a spinal reflex causes the rapid rhythmic contractions of the PC muscle, along with contractions of muscles in or around the Anal Sphincter, Rectum, Perineum (the area between your legs, see Fig. 2), Urethra and Prostate gland. It is these rhythmic contractions that account for the spurting action of semen during ejaculation.  At first the intervals between muscle contractions are about 0.8 seconds but this rapidly become longer and the contractions become slower with the intensity of the contractions tapering off after the first three or four initial spasms.

 

The word ‘orgasm’ refers specifically to these sudden and rhythmic muscular contractions in the pelvic region that release accumulated sexual tension and result in an intensely pleasurable sensation. Orgasms can vary from person to person and for each individual at different times. For some it can be an explosive rush of overwhelming sensations where all inhibitions and self-control are lost. At other times and for other people it can be subtler and less intense experience.  The varying intensities of orgasm can be due to physical factors such as fatigue, length of time between orgasms, mood, relation to your partner and the condition of the PC muscle.

 

Of course, orgasm is not just a pelvic event but also involves an alteration of brain wave patterns as well as the tensing of muscles in many other parts of the body. However, the chief focus of sensation for most men occurs with the intensely pleasurable contractions of the PC muscle, Anal Sphincter, Rectum, Perineum and genitals.

 

Much like working out your biceps can give you better definition and more upper arm strength, the PC muscle can also be exercised to improve its strength and condition.  Because the muscle is so intimately connected to the pleasure of orgasm, toning up the PC can help you not only strengthen and better define your erections but also increase the pleasurable sensations experienced when coming.

 

A Little Bit of History

 

This technique isn't some pet theory I dreamt up. It's based on sound scientific research and observation, initially by an American doctor who worked with post natal women. It's thanks largely to Dr. Kegel that you will be able to enjoy more intense and pleasurable orgasms and have more control over your ejaculatory response.

 

The practice of internal conditioning for better sex is not a new concept and has been practised in China and India for thousands of years. These ancient societies viewed the human body-mind as a vessel full of life energy (Chi in China or Prana in India) with holes in the bottom where life energy could  leak out.  The urethral (Penis), anal and, in the woman, vaginal openings were believed to be these potential escape routes for our life force.

 

It was believed that when the muscles connected with sex were sufficiently strengthened through exercise, they sealed the bottom of the bodily vessel and so helped prevent the leakage of life energy. However, it was not until the 1940’s and 50’s that the concept of ‘sexercise’ was popularised in the West, thanks to Dr. Arnold Kegel and his pioneering work with post-natal women.  

 

Dr. Kegel was Assistant Professor of Gynaecology at the University Of Southern California School Of Medicine in Los Angeles and had been working with female patients suffering from the common post-natal problems of incontinence and pelvic relaxation due to the over-stretching or injury of the vagina during childbirth.

 

The female vagina is a very muscular organ and chief among these muscles, as in men, is the PC muscle that forms the major muscular support for the floor and roof of the female genitals.  What the Doctor did was to teach his patients pelvic floor exercises, now commonly referred to as ‘Kegeling’ in honour of the good doctor.

 

Dr Kegel realised that just as your external muscles respond positively to regular exercise, so does the PC muscle. The exercises he taught involved the ladies regularly tensing and relaxing their PC muscle to regain continence and vaginal integrity.  After weeks and months of practising the exercises his patients confided to him that they had been experiencing an unforeseen but very pleasant side effect to this exercise regime in the form of much more powerful and intense orgasms!  In some cases women who had never had an orgasm before were now enjoying a whole new sex life.  

 

In a more recent study (Graber and Kline-Graber 1979), the role of the PC muscle was studied in relation to female orgasm in 281 women. It was reported that there was a statistically significant difference between orgasmic and non-orgasmic women in relation to the fitness of their PC muscle, as measured using a pressure sensitive device inserted into the vagina.

 

These researchers suggested the Pubococcygeus muscle plays an important part in the function of female orgasm.

As far as I am aware, no one is quite sure how and when it was discovered that men too could exercise their PC muscle and enjoy the same increase in sexual pleasure as women.

 

My pet theory is that perhaps a similar accidental discovery occurred when men asked their doctors for advice on how to alleviate the symptoms of urinary incontinence.  Their physicians duly taught them how to strengthen their PC muscle to control urine flow and the men similarly reported back a pleasing side effect mirroring that of the ladies. But no matter how it was discovered, it works!   Now it’s your turn to find out how it’s done and enjoy the rewards for many years to come.

 

Discovering the Pubococcygeus Muscle

 

Let’s a look at a part of your body you may not even know exists yet plays an essential part in your level of sexual pleasure. The special technique taught in this guide will help you improve this part of your anatomy and so give you bigger, better, stronger, more intense and pleasurable orgasms.

 

Your first task is to identify and locate your own PC muscle.  There are several ways of doing this. Try each one and find out which is best for you. Don’t worry if you cannot feel anything with any of the techniques, this is common in men who, with little or no previous awareness of the PC muscle, have let the muscle weaken. You may need to try longer and harder to feel the muscle but the rewards will more than repay your effort.

 

Firstly, when you go to the toilet, try to stop the flow of urine one or more times before your bladder is empty.  If you didn’t manage it the first time don’t give up; keep trying every time you visit the toilet. Even if you only manage to reduce the flow slightly, you are still using the PC muscle to do so. The important thing is to feel some kind of movement, however slight, inside your body.  Remember to let your bladder empty completely as normal at the end of this test. Now try repeating that feeling when you are not urinating, replicating that tightening sensation you felt in the toilet.  

 

Another test can be performed when you next have an erection. Can you make your Penis jump or twitch substantially by tensing the PC muscle?  Try tensing the Anal Sphincter muscle as if to stop a bowel movement. Does your Penis twitch slightly when you do this?  It should do because, as we have seen, these muscles are all connected.  Make sure you only tense the muscles of your Rectum and not the large muscles of your bottom or the upper muscles of your legs and thighs.

 

A third but more invasive method could prove more effective for you.  It involves gently inserting your index or middle finger just inside your Anus. First wash and then lubricate your finger liberally with a water-based lubricant such as KY Jelly and check that you do not have sharp or jagged fingernails as you could damage the delicate lining of the Rectum. If necessary, clip your fingernails down before performing this test.

 

Relax and slowly and gently insert your finger. Once your finger is inside, try tensing your Anal Sphincter to grip your finger. Not only should you finger be gripped but you should feel a pulling or tensing sensation running forward from your Anus between your legs (the Perineum) to what feels like the base of your Scrotum.  

 

If you don’t like the idea of inserting a finger inside yourself, put a finger or two on your Perineum, the area between your legs bordered by the base of your Scrotum at the front, you're Anus at the back and your thighs on either side. Readers perform this particular check at their own risk!

 

Internal structure of the Perineum

 

 

Press down gently and try clenching your Anus and see if you feel the sheath of muscle under the skin move.  Again, try to keep your thigh, back and abdominal muscles relaxed. If you felt something, if only very subtly, that’s good, but if you didn’t, do not worry because you are not alone.

 

It has been found that approximately one third of the population will be unable to contract the PC muscle voluntarily or to only a small degree.  If you have never been aware of this muscle before you may not have used it voluntarily in a long time, if ever, so a greater effort is needed to locate and then manipulate it.  Remember, the stronger your PC muscle, the more enjoyable sex will ultimately be so perseverance and patience may be needed in equal degree in the early stages.

 

Having difficulty? The following common observations may help you decide. When you try to draw up, draw in or otherwise tense the Perineum, no actual retraction occurs, instead there is a tightening of the Gluteus muscles (the large muscles that make up the ‘cheeks’ of your bottom). In an effort to close the Urethra while urinating, only a slight twitching is observed and the urine either slows down slightly or does not stop at all. When contracting the Anus as if to stop a bowel movement, the action is limited to a puckering of the Anus, and no retraction, or drawing up of the Anus is felt.

 

Do not worry if any of the above apply to you, it just indicates that your PC muscle is quite weak but will still respond, just like any other muscle, to the application of exercise.

 

The Exercises

 

This exciting chapter is the heart of the guide. It gives you step by step instructions on how to perform a special, easy to learn technique that, with practice, will give you much more powerful and pleasurable orgasms as well as let you exert much more control over your ejaculation. No matter what method you use to identify your PC muscle, the key to success is learning how to repeat that tightening sensation again and again in order to tone and strengthen the muscle.  

 

Remember that you can perform these exercises at any time and anywhere because they are very discreet and involve no visible movement on the outside of your body.  So now you can put all those times you are sitting in the car, bus, train or plane, on the telephone or sitting in front of the television or computer to good use! Also realise that, as with any exercise programme, results will not be immediate, just as bigger biceps don’t appear the first time you visit the gym.

 

Of course, strengthening your PC muscle is of little use if you do not have ‘the urge’ for sex or masturbation and the reason you may not be getting the urge as much as you used to is due to a low level of Testosterone.

How to avoid the potential dangers of anti-impotence drugs

Turbo-charge your sex life

Testosterone and Libido

 

A lack of libido and weak erections can be traced back to the decline in your levels of testosterone. Testosterone is the male hormone that influences muscle mass, fat distribution, bone mass, sperm production and sex drive.  Testosterone production tends to peak in your late teens but from then on the production of this vital hormone begins to decline steadily through your 30's, 40's and 50's.

 

It is no surprise then that the older we get, our ability to achieve a full erection, get aroused and ejaculate the maximum amount of semen declines, paralleling the decrease in this hormone's production.

 

Many men, when faced with this reality, turn to conventional testosterone replacement  therapy. This involves synthetic testosterone being injected directly into your body.  The trouble is this kind of treatment comes with inherent side effects and drawbacks.

 

When testosterone is directly introduced into the body, your pituitary gland senses this unnatural increase of the hormone in your blood stream and sends a signal to your testis to shut down production of your own natural testosterone.

The result of this loss of natural production can be shrinkage of your penis and testicles and the longer you use the direct injection method, the more your genitals are likely to shrink.

 

So while your sexual desire and libido may increase because of the injections, your outer physical manhood could decrease. This is not the only unpleasant side-effect caused by testosterone replacement therapy. Other possible effects could be:

 

 

Despite the apparent dangers of this kind of treatment, it would appear many men are willing to accept these risks because prescriptions for this type of therapy have steadily increased. The good news is that this is not your only option. There is a far safer, more natural way to increase your body's testosterone production.

 

There are some plants that have been used for hundreds, sometimes thousands of years to boost the male sex drive. Thanks to research into these plant-based medicines, we know that many of these plant chemicals actually work with your body to boost it's natural testosterone levels.  All of these herbal extracts are freely available to purchase over the Internet, either by themselves or in formulas that combine all these ingredients into one convenient pill.

This natural remedy re-ignites the sexual potency of your younger days and naturally supports and encourages your body to boost testosterone levels by up to 300%. Many of these natural extracts have been consumed for generations for their aphrodisiac properties.  In recent years they been introduced to the rest of the world and transformed the sex lives of thousands of men. With consistent use over time you may even experience an increase in the size of your penis and testicles. Increased testosterone allows you to enjoy:

 

 

 

How to naturally boost your testosterone levels

These natural herbs will dramatically improve your sexual performance.  You will notice a definite acceleration in your sex drive along with a pronounced increase in the number of quality of erections you experience. You will never have to worry about getting a hard, long lasting erection again and your partner will be thrilled and delighted by your renewed ability to satisfy them. You’ll feel more alive, more virile and more of a man than you’ve felt in years. You won’t suffer from any side effects as the ingredients are 100% natural.

 

There’s not enough room here to details all  nine of these natural testosterone boosters, that’s why I’ve detailed every singe one of them in a special bonus chapter of my book The Five Minute Face Lift Workout for Men.

 

You will also be shown the simple, easy, step by step exercises that will quickly and easily triple the power & pleasure of your orgasm, last longer in bed and boost your sexual self confidence by performing a simple, easy-to-learn daily exercise that will have a profound and positive effect on the intensity of your climax.

 

Thousands of lucky men just like you are discovering this breakthrough exercise which guarantees to give you a sensational orgasm every time and dramatically improves the intensity of your sexual pleasure.  You enjoy amazing love making and mind blowing masturbation. Sex will never be the same again!

Thousands of men have already used this special, easy-to-learn technique to drastically improve their sex lives. They now enjoy more powerful, pleasurable orgasms and a much enhanced sex life. And you can too! Just visit my book page and purchase The Five Minute Face Lift Workout for Men and you will soon not only look and feel better generally but also be enjoying the best sex of your life. Click here now.